LOGBOOK
How to blend aesthetics with function in tactical gear
The ox as a totem of patience and raw power
How ancient rituals of death prepared warriors for life
The cult of the barbell: why iron endures
The philosophy of lifting until failure
From skulls to oxen: symbols that fuel performance
How pain rewires the brain for strength
The blacksite gym: building an environment of war
Why training in silence is harder than training with music
Fitness as preparation for apocalypse scenarios
The link between combat readiness and daily life fitness
Military-inspired obstacle course training